Mediterranean Bliss: Air Fryer Salmon in Under 15 Minutes

Mediterranean cuisine is celebrated for its fresh, wholesome ingredients and bold flavors. When combined with the convenience of an air fryer, you get a quick, healthy, and delicious dish that’s perfect for any meal. This air fryer salmon recipe is a testament to simplicity and taste, bringing the sunny flavors of the Mediterranean to your plate in just 15 minutes.

Why Air Fryer Salmon?

Air frying is a modern cooking marvel that pairs beautifully with salmon. Here’s why:

Quick Cooking: Salmon cooks to perfection in less than 10 minutes.
Healthier Option: The air fryer requires minimal oil, making this dish heart-friendly.
Crispy Texture: Achieve a golden crust while keeping the inside moist and flaky.

Ingredients

2 salmon fillets (6 oz each, skin-on or skinless)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon lemon zest
Lemon wedges and fresh parsley for garnish

How to Make Mediterranean Air Fryer Salmon

1. Prepare the Salmon

Pat the salmon fillets dry with a paper towel to ensure a better sear.
In a small bowl, mix olive oil, garlic powder, smoked paprika, oregano, cumin, salt, pepper, and lemon zest.

2. Season Generously

Brush the spice mixture evenly over both sides of the salmon fillets.

3. Preheat the Air Fryer

Preheat your air fryer to 400°F (200°C) for 2–3 minutes.

4. Cook the Salmon

Place the salmon fillets skin-side down in the air fryer basket. Cook for 7–9 minutes, depending on the fillet’s thickness. The salmon is done when it flakes easily with a fork or reaches an internal temperature of 145°F (63°C).

5. Serve with Mediterranean Flair

Transfer the salmon to a plate and garnish with a squeeze of fresh lemon juice, parsley, and lemon wedges.

Serving Suggestions

Elevate your Mediterranean salmon with these side dishes:

Greek Salad: A mix of cucumbers, tomatoes, red onions, olives, and feta.
Herbed Couscous: A fluffy grain infused with olive oil and fresh herbs like mint and parsley.
Roasted Vegetables: Air-fried zucchini, eggplant, and bell peppers make a perfect pairing.

Tips for the Perfect Air Fryer Salmon

Room Temperature: Let the salmon rest at room temperature for 10 minutes before cooking to ensure even cooking.
Don’t Overcook: Keep a close eye on the fillets to avoid drying out the fish.
Experiment with Flavors: Add a drizzle of tahini or a sprinkle of za’atar for an extra Mediterranean twist.

The Mediterranean Secret

The magic of Mediterranean cooking lies in its simplicity—using fresh ingredients to let the natural flavors shine. This air fryer salmon recipe embodies that philosophy, delivering a dish that’s not only nutritious but also bursting with sunshine and sea breeze vibes.

Prepare this Mediterranean air fryer salmon, and let its rich flavors transport you to a coastal getaway. Quick, effortless, and absolutely delicious—it’s a recipe you’ll keep coming back to!